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Zen Golf Quote of the Week
Dr. Joe Quotes of the Week 10-24-19

Keeping your cool doesn’t mean stifling your emotions. That can make them build up under the surface until you blow your top. It’s natural to feel some frustration after a shot has gone awry. The key is to feel it and then quickly get over it so you can get on with the business of playing the next shot.
-- from the chapter "Chi Chi's Prayer"

in ZEN GOLF: Mastering The Mental Game

 Click here for Golf Audio and Video Downloads

If you feel hungry and are thinking about having an unplanned snack, call a timeout. Give yourself a little space and time to respond rather than react. Deciding to wait a little longer before you start eating will give you a sense of power over your hunger, a choice of how and when you respond to it.
-- from the Chapter "Just Wait a Minute-or Five"

in THE BEST DIET BOOK EVER: The Zen of Losing Weight

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5-Star review of The Best Diet Book Ever from Amazon:

Last Diet Book You Will Ever Need

After reading this book, Dr. Parent has given me a new outlook on "dieting". I can now see why I've always struggled with it, going on and off, feeling guilty and putting myself down. THIS BOOK CAN WORK FOR ANYONE, SO READ IT!

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"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."

  —Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf

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