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Zen Golf Quote of the Week
Happy National Read a Book Day!

Here's a selection from Dr. Joe's latest:

In the mindfulness
tradition, "waking up" is a metaphor for wisdom: the clear perception of things as they are. Just as we dream while asleep at night, we often get lost during the course of our day in dreamlike thought, oblivious to what's really happening. Through mindfulness we can wake up to being truly present to the vividness of our experience in the here and now.
-- f
rom the Chapter "Waking Up"

in
A WALK IN THE WOOD: Meditations on Mindfulness with a Bear Named Pooh


 
 
Click here to visit the A WALK IN THE WOOD Website


The authors were excited to receive this review from Chade-Meng Tan, founder of Google, Inc.'s Mindfulness Training Program and New York Times bestselling author:

"A Walk in The Wood is a charming and delightful tale that introduces mindfulness in a way that is both fun and engaging. Follow Pooh on a journey through his day as he learns how to play joyfully, practice kindness, and appreciate the importance of the present moment. Beautifully crafted in word and art, it is a wonderful read for all ages."


 Please share this with your email list, your Facebook friends,
and any others you connect with who might benefit from it. Thanks!
 

 Dr. Joe gets rave reviews for his business keynotes and executive coaching - call the office, 805-640-1046 for information and scheduling.

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