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Zen Golf Quote of the Week
Dr. Joe Quotes of the Week 10-26-17

When body and mind are synchronized for a golf swing, they are unified in purpose, presence, and focus. If you're thinking about your swing, you're thinking, not swinging. If mind and body are doing two different things, they're not synchronized.
from the chapter "Synchronizing Body and Mind"
in ZEN GOLF: Mastering The Mental Game    

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The easiest exercises are ones you can do without planning or special equipment. Casual exercise means adding an element of exertion to the way you do everyday activities. There are lots of ways to be more active during the day. One place to start is to walk as much as possible.

-- from the Chapter "Make It Easy"
in THE BEST DIET BOOK EVER: The Zen of Losing Weight 

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Last Diet Book You Will Ever Need

After reading this book, Dr. Parent has given me a new outlook on "dieting". I can now see why I've always struggled with it, going on and off, feeling guilty and putting myself down. THIS BOOK CAN WORK FOR ANYONE, SO READ IT!

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"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."

  —Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf

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