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Zen Golf Quote of the Week
Dr. Joe Quotes of the Week 8-10-17

There are many sports stories of "Rookies of the Year" who weren't ready for what success brought to their lives, lost track of their game, and never returned to that level. Kathy Whitworth, one of the greatest golfers of all time, said she felt very fortunate that it took her several years to win. She felt that learning how to accept losing prepared her to be a better winner.
-- from the chapter "Who Knows What's Good and What's Bad?"
in ZEN GOLF: Mastering The Mental Game
by Dr. Joe Parent 
 

 Click here for Golf Audio and Video Downloads

Snack foods are usually loaded with salt, sugar, and/or fat, which makes us crave them. And that craving makes it hard to stop eating them once we start. Ask yourself, “Am I truly hungry and willing to eat something healthy, or do I just have a craving for a cookie or donut?” Remember that a craving for snack food is probably not real hunger.
-- from the Chapter "You Have to Say No Sometime"

THE BEST DIET BOOK EVER: The Zen of Losing Weight
by Dr. Joe Parent 


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5-Star review of The Best Diet Book Ever from Amazon:

Last Diet Book You Will Ever Need

After reading this book, Dr. Parent has given me a new outlook on "dieting". I can now see why I've always struggled with it, going on and off, feeling guilty and putting myself down. THIS BOOK CAN WORK FOR ANYONE, SO READ IT!


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and any others you connect with who might benefit from it. Thanks!
 

"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."

  —Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf

 Dr. Joe gets rave reviews for his business keynotes and executive coaching - call the office, 805-640-1046 for information and scheduling.

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