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Zen Golf Quote of the Week
Dr. Joe Quotes of the Week 6-29-17

A Zen student went for an interview with his master. The student said, "I know this may require a very lengthy and complex answer, but I request guidelines for conducting myself wherever I am, so that my attitude and behavior are always excellent."
The master said, "Actually, the answer is quite brief and simple: In every situation, conduct yourself as if your five-year-old child were watching you."

-- from the chapter "A Warrior's Dignity"

in ZEN GOLF: Mastering The Mental Game
by Dr. Joe Parent 
 

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Thinking about your own or others’ behaviors in terms of habit rather than nature makes life much more workable. This can be particularly useful in working with feelings of helplessness in relation to eating. When you find yourself deep in a half-gallon of ice cream, it’s easy to feel like there’s something deeply wrong with you. But if you recognize that you have a habit of compulsively eating ice cream—that is a behavior you can change. There is hope.
-- from the Chapter "Nature or Habit?"

THE BEST DIET BOOK EVER: The Zen of Losing Weight
by Dr. Joe Parent 


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5-Star review of The Best Diet Book Ever from Amazon:

Last Diet Book You Will Ever Need

After reading this book, Dr. Parent has given me a new outlook on "dieting". I can now see why I've always struggled with it, going on and off, feeling guilty and putting myself down. THIS BOOK CAN WORK FOR ANYONE, SO READ IT!


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"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."

  —Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf

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