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Zen Golf Quote of the Week
Dr. Joe Quotes of the Week 5-11-17

Keeping your cool doesn’t mean stifling your emotions. That can make them build up under the surface until you blow your top. It’s natural to feel some frustration after a shot has gone awry. The key is to feel it and then quickly get over it so you can get on with the business of playing the next shot.
-- from the chapter "Chi Chi's Prayer"

in ZEN GOLF: Mastering The Mental Game
by Dr. Joe Parent 
 

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If you feel hungry and are thinking about having an unplanned snack, call a timeout. Give yourself a little space and time to respond rather than react. Deciding to wait a little longer before you start eating will give you a sense of power over your hunger, a choice of how and when you respond to it.
-- from the Chapter "Just Wait a Minute-or Five"

in ZEN GOLF: Mastering The Mental Game
by Dr. Joe Parent 


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