Zen Golf Quote of the Week
Dr. Joe Quotes of the Week 3-16-17
What sets champions apart from the also-rans is the mental game. The cornerstone of the mental strength of champions is confidence. This is not a temporary, conditional confidence that disappears when they are not playing well. They believe in themselves and their abilities regardless of the circumstances: their confidence is unconditional.
-- from the chapter "The Mental Game of Champions"
in ZEN TENNIS: Playing in the Zone
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Stress, emotional reactivity, giving in to temptations, cravings, and peer pressure-all these triggers can make starting and sticking to a diet program very difficult. If you don't know how to work with your mind and emotions, you can't overcome the obstacles you'll encounter in your weight loss journey.
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-- from the Introduction to
THE BEST DIET BOOK EVER: The Zen of Losing Weight
5-Star review of The Best Diet Book Ever from Amazon:
Last Diet Book You Will Ever Need
After reading this book, Dr. Parent has given me a new outlook on "dieting". I can now see why I've always struggled with it, going on and off, feeling guilty and putting myself down. THIS BOOK CAN WORK FOR ANYONE, SO READ IT!
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"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."
—Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf
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