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Zen Golf Quote of the Week
Dr. Joe Quotes of the Week 2-16-17

Unconditional confidence takes a big perspective, independent of moment-to-moment results. The bigger the perspective we have, the better we can ride the inevitable ups and downs within a round, over several rounds, or even longer. We can handle difficulties with a sense of humor, knowing that these things come and go. Whatever we encounter, we can be fearless in the moment.
-- from the chapter "Unconditional Confidence"

in ZEN GOLF: Mastering the Mental Game
by Dr. Joe Parent  

 Click here for Golf Audio and Video Downloads

Mindfulness of your speech and thinking is critical for combating the self-defeating rationalizations and justifications common to dieters: with mindful awareness, you can hear yourself and choose not to believe what you're saying.
--
from the chapter "Mindful Awareness in Action"

in The Best Diet Book Ever
Click Here For Paperback, E-Book, and Audiobook   


5-Star review of The Best Diet Book Ever from Amazon:

Last Diet Book You Will Ever Need

After reading this book, Dr. Parent has given me a new outlook on "dieting". I can now see why I've always struggled with it, going on and off, feeling guilty and putting myself down. THIS BOOK CAN WORK FOR ANYONE, SO READ IT!


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"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."

  —Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf

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