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Zen Golf Quote of the Week
Dr. Joe Quotes of the Week 1-26-17
We might have a habit of sabotaging every good round that we play, messing up the last few holes. If we recognize that, we can begin to change our habits. It’s less about learning something new than unlearning something old. Once we remove the self-defeating behavior, nothing will be in the way of playing our best.
-- from the chapter "Clearing the Interference"
in ZEN GOLF: Mastering the Mental Game
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If you regard dieting as if you’re entering a prison, eventually you begin to resent that you’re being punished, so you sabotage your efforts. It’s a no-win merry-go-round. It’ll be different this time. You will be empowered to make positive choices, gradually changing your habits in how you relate to food. That’s the Positive Choice Model for losing weight.
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-- from the chapter "It'll Be Different This Time"
in The Best Diet Book Ever
5-Star review of The Best Diet Book Ever from Amazon:
Last Diet Book You Will Ever Need
After reading this book, Dr. Parent has given me a new outlook on "dieting". I can now see why I've always struggled with it, going on and off, feeling guilty and putting myself down. THIS BOOK CAN WORK FOR ANYONE, SO READ IT!
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and any others you connect with who might benefit from it. Thanks!
"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."
—Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf
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