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Zen Golf Quote of the Week
Zen Golf Quote of the Week 9-29-16

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By Dr. Joe Parent

Mental game obstacles are like sandbags tied to your body. How well would you swing if you had sandbags hanging from your wrists, hips, knees, elbows, and neck? My job is to help you identify the sandbags and untie each of the knots so the bags fall off, and you are free to make the swing you already know how to make.
-- from the chapter "Untie The Sandbags"
in ZEN GOLF: Mastering The Mental Game
by Dr. Joe Parent 


Be mindful as you eat, and stop when you've had enough. Whatever's left can either be put away or thrown away. Don't feel like you have to eat every last bite. Rather than feeling that you are wasting food, regard not cleaning your plate as a symbol of your ability to be able to stop when you want to.
-- from the Chapter "The Clean Plate Club"
in THE BEST DIET BOOK EVER: The Zen of Losing Weight

by Dr. Joe Parent


Here's one of the latest 5-Star reviews from Amazon:

Last Diet Book You Will Ever Need

Having been on EVERY DIET ever, I weigh in as an expert on seesaw dieting. First thing that resonated with me was the suggestion to approach dieting in a positive (instead of punitive) way. This may sound simple, but for me, it was life-changing. This book does not tell you what to eat, but HOW to change your unhealthy habits bit by bit. In one month, I have lost over five pounds and lots of inches. It may be the last diet book you will ever need.

 Please share this with your email list, your Facebook friends,
and any others you connect with who might benefit from it. Thanks!

"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."

  —Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf

 Dr. Joe gets rave reviews for his business keynotes and executive coaching - call the office, 805-640-1046 for information and scheduling.

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