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Zen Golf Quote of the Week
Zen Golf Quote of the Week 9-15-16


Click Here For Brand New Audiobook

By Dr. Joe Parent


Worrying about missing a four-foot putt makes your mind feel about as tiny as a thimble. Playing your best golf--excelling at anything in life--comes from having the biggest mind. Whatever you encounter, see it in as big a context as you can.
-- from the chapter "How Big is Your Mind?"
in ZEN GOLF: Mastering The Mental Game
by Dr. Joe Parent 

 

When you eat, just eat. Take the time to eat more slowly, with mindfulness of the taste, temperature, and texture of each bite. You’ll make better choices about what to eat, get more satisfaction from it, and recognize when you no longer feel hungry.
-- from the Chapter "Just Eat"
in THE BEST DIET BOOK EVER: The Zen of Losing Weight

by Dr. Joe Parent
 
 

 

Here's one of the latest 5-Star reviews from Amazon:

Last Diet Book You Will Ever Need

Having been on EVERY DIET ever, I weigh in as an expert on seesaw dieting. First thing that resonated with me was the suggestion to approach dieting in a positive (instead of punitive) way. This may sound simple, but for me, it was life-changing. This book does not tell you what to eat, but HOW to change your unhealthy habits bit by bit. In one month, I have lost over five pounds and lots of inches. It may be the last diet book you will ever need.


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"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."

  —Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf

 Dr. Joe gets rave reviews for his business keynotes and executive coaching - call the office, 805-640-1046 for information and scheduling.

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