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Zen Golf Quote of the Week
Zen Golf Quote of the Week 8-25-16

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By Dr. Joe Parent

There are many sports stories of "Rookies of the Year" who weren't ready for what success brought to their lives, lost track of their game, and never returned to that level. Kathy Whitworth, one of the greatest golfers of all time, said she felt very fortunate that it took her several years to win. She felt that learning how to accept losing prepared her to be a better winner.
-- from the chapter "Who Knows What's Good and What's Bad?"
in ZEN GOLF: Mastering The Mental Game
by Dr. Joe Parent 

Snack foods are usually loaded with salt, sugar, and/or fat, which makes us crave them. And that craving makes it hard to stop eating them once we start. Ask yourself, “Am I truly hungry and willing to eat something healthy, or do I just have a craving for a cookie or donut?” Remember that a craving for snack food is probably not real hunger.
-- from the Chapter "You Have to Say No Sometime"
in THE BEST DIET BOOK EVER: The Zen of Losing Weight

by Dr. Joe Parent



Here's one of the latest 5-Star reviews from Amazon:

Last Diet Book You Will Ever Need

Having been on EVERY DIET ever, I weigh in as an expert on seesaw dieting. First thing that resonated with me was the suggestion to approach dieting in a positive (instead of punitive) way. This may sound simple, but for me, it was life-changing. This book does not tell you what to eat, but HOW to change your unhealthy habits bit by bit. In one month, I have lost over five pounds and lots of inches. It may be the last diet book you will ever need.

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and any others you connect with who might benefit from it. Thanks!

"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."

  —Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf

 Dr. Joe gets rave reviews for his business keynotes and executive coaching - call the office, 805-640-1046 for information and scheduling.

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