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Zen Golf Quote of the Week
Zen Golf Quote of the Week 8-18-16

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By Dr. Joe Parent

You can take an attitude of openness and curiosity about the future regardless of what you might encounter. Facing challenges this way will help you step through your fears and give you an opportunity for success. As the saying goes, “Life is like a turtle. If you don’t stick your neck out, you never get anywhere.”
-- from the chapter "More Curious Than Afraid?"
in ZEN GOLF: Mastering The Mental Game
by Dr. Joe Parent 

There’s a big difference between “no longer hungry” and “totally full." Americans say, "I'm stuffed," or "I couldn't eat another bite." On the other hand, the French use the expression, Je ne suis plus faim, meaning, “I am no longer hungry.” That is a much healthier way of determining how much is enough
-- from the Chapter "How Much Is Enough?"
in THE BEST DIET BOOK EVER: The Zen of Losing Weight

by Dr. Joe Parent 

Here's one of the latest 5-Star reviews from Amazon:

Last Diet Book You Will Ever Need

Having been on EVERY DIET ever, I weigh in as an expert on seesaw dieting. First thing that resonated with me was the suggestion to approach dieting in a positive (instead of punitive) way. This may sound simple, but for me, it was life-changing. This book does not tell you what to eat, but HOW to change your unhealthy habits bit by bit. In one month, I have lost over five pounds and lots of inches. It may be the last diet book you will ever need.

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and any others you connect with who might benefit from it. Thanks!

"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."

  —Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf

 Dr. Joe gets rave reviews for his business keynotes and executive coaching - call the office, 805-640-1046 for information and scheduling.

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