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Zen Golf Quote of the Week
Zen Golf Quote of the Week 8-11-16
When getting ready to putt, let your view include more of the green and see the distance to the hole within that bigger space. Bigger space, bigger mind. Bigger mind, better results.
-- from the chapter "How Big is Your Mind?"
in ZEN GOLF: Mastering The Mental Game
by Dr. Joe Parent
For our ancestors, food was scarce, and hunger carried with it the real possibility of starvation. Hunger pangs were more than an unpleasant feeling; they were a danger signal. Impulsive reactions to hunger - eating too much, too fast, for too long - are no longer necessary, and are in fact detrimental to your health and happiness.
-- from the Chapter "It's Not Your Hunger"
in THE BEST DIET BOOK EVER: The Zen of Losing Weight
by Dr. Joe Parent
Here's one of the latest 5-Star reviews from Amazon:
Last Diet Book You Will Ever Need
Having been on EVERY DIET ever, I weigh in as an expert on seesaw dieting. First thing that resonated with me was the suggestion to approach dieting in a positive (instead of punitive) way. This may sound simple, but for me, it was life-changing. This book does not tell you what to eat, but HOW to change your unhealthy habits bit by bit. In one month, I have lost over five pounds and lots of inches. It may be the last diet book you will ever need.
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and any others you connect with who might benefit from it. Thanks!
"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."
—Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf
Dr. Joe gets rave reviews for his business keynotes and executive coaching - call the office, 805-640-1046 for information and scheduling.
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