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Zen Golf Quote of the Week
Zen Golf Quote of the Week 7-28-16
Pre-acceptance means taking the attitude that you can handle whatever results you encounter. This reduces fear of unwanted outcomes, meaning less interference with making a free swing. If you accept the possibility of having to scramble, you'll find yourself scrambling a whole lot less.
-- from the chapter "More Curious Than Afraid"
in ZEN GOLF: Mastering The Mental Game
by Dr. Joe Parent
Before starting a new weight-loss program, take a look at the assumptions about dieting that you may have carried with you for a while. Don’t automatically buy into the latest information from the web that tells you what’s good or bad for you. No matter how much information you've collected about dieting, you can always take a fresh start.
-- from the Chapter "Empty Your Cup"
in THE BEST DIET BOOK EVER: The Zen of Losing Weight
by Dr. Joe Parent
Here's one of the latest 5-Star reviews from Amazon:
Last Diet Book You Will Ever Need
Having been on EVERY DIET ever, I weigh in as an expert on seesaw dieting. First thing that resonated with me was the suggestion to approach dieting in a positive (instead of punitive) way. This may sound simple, but for me, it was life-changing. This book does not tell you what to eat, but HOW to change your unhealthy habits bit by bit. In one month, I have lost over five pounds and lots of inches. It may be the last diet book you will ever need.
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"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."
—Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf
Dr. Joe gets rave reviews for his business keynotes and executive coaching - call the office, 805-640-1046 for information and scheduling.
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