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Zen Golf Quote of the Week
Zen Golf Quote of the Week 7-7-16
If you change your mind about how you're going to play a shot just before you execute it, you need to give your body time to get to where your mind is. It can take up to ten seconds. After you make a new plan, take a few warm-up swings with the new image in mind and allow enough time to let it sink in. Then you can flow through your routine with body and mind in sync and fire away with confidence.
-- from the chapter "Give It Time To Sink In"
in ZEN GOLF: Mastering The Mental Game
by Dr. Joe Parent
We can't deny our fears, we can learn to go beyond them. If we accept our fears rather than run away from them, we have the opportunity to respond rather than react to them. This is true fearlessness.
-- from the Chapter "More Curious Than Afraid"
in THE BEST DIET BOOK EVER: The Zen of Losing Weight
by Dr. Joe Parent
Here's one of the latest 5-Star reviews from Amazon:
Last Diet Book You Will Ever Need
Having been on EVERY DIET ever, I weigh in as an expert on seesaw dieting. First thing that resonated with me was the suggestion to approach dieting in a positive (instead of punitive) way. This may sound simple, but for me, it was life-changing. This book does not tell you what to eat, but HOW to change your unhealthy habits bit by bit. In one month, I have lost over five pounds and lots of inches. It may be the last diet book you will ever need.
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"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."
—Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf
Dr. Joe gets rave reviews for his business keynotes and executive coaching - call the office, 805-640-1046 for information and scheduling.
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