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Zen Golf Quote of the Week
Zen Golf Quote of the Week 6-16-16

Keeping your cool doesn’t mean stifling your emotions. That can make them build up under the surface until you blow your top. It’s natural to feel some frustration after a shot has gone awry. The key is to feel it and then quickly get over it so you can get on with the business of playing the next shot.
-- from the chapter "Chi Chi's Prayer"

in ZEN GOLF: Mastering The Mental Game
by Dr. Joe Parent 

Click Here To "Look Inside" Dr. Joe's New Book

  If you feel hungry and are thinking about having an unplanned snack, call a timeout. Give yourself a little space and time to respond rather than react. Deciding to wait a little longer before you start eating will give you a sense of power over your hunger, a choice of how and when you respond to it.
-- from the Chapter "Just Wait a Minute-or Five"
in THE BEST DIET BOOK EVER: The Zen of Losing Weight

by Dr. Joe Parent 

Here's one of the latest 5-Star reviews from Amazon:

Last Diet Book You Will Ever Need

Having been on EVERY DIET ever, I weigh in as an expert on seesaw dieting. First thing that resonated with me was the suggestion to approach dieting in a positive (instead of punitive) way. This may sound simple, but for me, it was life-changing. This book does not tell you what to eat, but HOW to change your unhealthy habits bit by bit. In one month, I have lost over five pounds and lots of inches. It may be the last diet book you will ever need.

 Please share this with your email list, your Facebook friends,
and any others you connect with who might benefit from it. Thanks!

"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."

  —Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf

 Dr. Joe gets rave reviews for his business keynotes and executive coaching - call the office, 805-640-1046 for information and scheduling.

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