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Zen Golf Quote of the Week
Zen Golf Quote of the Week 5-19-16
In golf we don't compete directly against the other player. No one is trying to block your shot. No one is swinging at you. If you compete against the course rather than your opponents, you're less likely to defeat yourself through assumptions, predictions, and other mental mistakes.
-- from the chapter "Don't Count Your Money"
in ZEN GOLF: Mastering the Mental Game
by Dr. Joe Parent
It's important to recognize the difference between your nature and your habits. You don't struggle with losing or maintaining your weight because there is something fundamentally wrong with you. The causes are negative attitudes toward yourself, mistaken ideas about dieting, and unhelpful habits that have built up over time.
-- from the Chapter "Good as Gold"
in THE BEST DIET BOOK EVER: The Zen of Losing Weight
by Dr. Joe Parent
Here's one of the latest 5-Star reviews from Amazon:
Last Diet Book You Will Ever Need
Having been on EVERY DIET ever, I weigh in as an expert on seesaw dieting. First thing that resonated with me was the suggestion to approach dieting in a positive (instead of punitive) way. This may sound simple, but for me, it was life-changing. This book does not tell you what to eat, but HOW to change your unhealthy habits bit by bit. In one month, I have lost over five pounds and lots of inches. It may be the last diet book you will ever need.
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and any others you connect with who might benefit from it. Thanks!
"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."
—Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf
Dr. Joe gets rave reviews for his business keynotes and executive coaching - call the office, 805-640-1046 for information and scheduling.
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