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Zen Golf Quote of the Week
Zen Golf Quote of the Week 4-7-16

Make a commitment to finding a way to enjoy yourself regardless of how you're scoring. Shift your focus from performance to learning. Stay true to that commitment and there won't be any such thing as a bad round.
-- from the chapter "How to Enjoy a Bad Round of Golf"

in ZEN GOLF: Mastering the Mental Game
by Dr. Joe Parent 

Click Here To "Look Inside" Dr. Joe's New Book

Eating, drinking, and exercising with mindful awareness will be the foundation for success in your weight-loss program and for your overall health and well-beiong. By becoming more fully aware, you can recognize your patterns, enabling you to reinforce your successes and learn from your mistakes.
-- from the Chapter "Mindful Awareness in Action"
in THE BEST DIET BOOK EVER: The Zen of Losing Weight

by Dr. Joe Parent 

Here's one of the latest 5-Star reviews from Amazon
:

Last Diet Book You Will Ever Need

Having been on EVERY DIET ever, I weigh in as an expert on seesaw dieting. First thing that resonated with me was the suggestion to approach dieting in a positive (instead of punitive) way. This may sound simple, but for me, it was life-changing. This book does not tell you what to eat, but HOW to change your unhealthy habits bit by bit. In one month, I have lost over five pounds and lots of inches. It may be the last diet book you will ever need.


 

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"Losing 65 pounds gave me the confidence to succeed. I’ve kept the weight off and kept winning tournaments. Dr. Parent is a master, and this book will really help you lose weight, feel more confident, and achieve your goals."

  —Cristie Kerr, US Open and LPGA Champion, #1 in Rolex World Rankings of Women’s Golf

 Dr. Joe gets rave reviews for his business keynotes and executive coaching - call the office, 805-640-1046 for information and scheduling.

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