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Zen Golf Quote of the Week
Zen Golf Quote of the Week 10-30-14

It may come as a surprise but your state of mind affects your center of gravity. When you're very uptight, thinking a lot, full of chatter in your mind as you enter into a shot, it will be as if your center of gravity is up near your head. How steady a swing would you make with a twenty-pound helmet on your head? You would be much more likely to sway off center, lose your balance, and lunge at the ball. But when you feel grounded, down-to-earth, centered in your body, you are much less likely to sway and lunge.

-- from the chapter "Center of Gravity"
in ZEN GOLF: Mastering the Mental Game

 by Dr. Joe Parent

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