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Zen Golf Quote of the Week
Zen Golf Quote of the Week 1-30-14

Golfers lament, "I know I have the talent, if only I could get out of my own way."
What is it that's in the way?
Most of the time, it's our thoughts. If we look carefully, we can see that thoughts arise in our mind, but they are not our mind. By observing our thoughts and the feelings that precede and follow them, we can begin to experience a gap, and we can choose how to respond rather than to automatically react.
--
from the chapter "You Are Not Your Thoughts"
in ZEN GOLF: Mastering the Mental Game
by Dr. Joe Parent


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